Today is the first day of the rest of your life – You’ve
successfully completed six weeks of in-depth programming and you’re
officially more superhuman than ever before. You’ve started the
rest of your life off the healthiest way possible
Nobody can make you feel anything, and your emotions are a
choice – You...
You need your body; your body doesn't need you – Your machine
needs love and desires that need to be met in order for you to
strengthen the connection between your mind and your body. You love
it and it will love you right back.
You are what you eat, what you drink – Healthy foods, lots of
water, and the right...
Practice practicing is how the redundancy becomes embedded –
Repeat, repeat, repeat, and repeat again and don’t stop till you
can’t stop repeating. It’s OK to be redundant if the redundancy
creates healthy redundancy.
Once you think you've finished practicing, think about what
you've practiced – The third...
You are the king/queen of your empire. You are your only enemy
– This is your world and nobody can stop the life you truly want to
live. You are the one in control and only you can hand the keys to
your empire to someone.
Not everything is obvious: Study your actions until you see the
patterns – The most important...
We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.