Apr 6, 2026
People keep telling me they're "doing the sober thing."
That's exactly why it isn't working.
Sober isn't a task.
It's not a program, a mission, or a mountain you climb.
It's what you already are when you stop intoxicating yourself.
In this episode I break down why treating sobriety like something you have to do is...
Nov 13, 2025
Emily’s story is one of courage, honesty, and real healing. In
this episode, she opens up about what life looked like before and
after quitting alcohol—the emotional lows, the loneliness, and the
unexpected peace that comes from finally facing yourself.
This conversation dives deep into addiction...
Dec 9, 2023
In "Mindful Recovery: The Path to Emotional Sobriety," Kohdi Rayne invites listeners into a profound discussion on the often-overlooked aspect of sobriety – emotional well-being. This episode explores how emotional health is pivotal in the journey of recovery, offering insights into mindfulness practices,...
Oct 31, 2023
Dive into this enriching episode of "Unshackled Mind" where Kohdi Rayne uncovers the profound synergy between mental, physical, and spiritual health in mastering sobriety and recovery. Delve into real stories of triumph over addiction, the deceptive truths about substance abuse, and the liberating power of a holistic...
Mar 15, 2023
Tune in as we delve into the transformative power of positivity in the recovery process. We'll share practical tools and strategies to cultivate a positive mindset, foster self-love, and build mental resilience, paving the way for lasting change and personal growth. Discover how the Beyond Sober program and